Welcome
to our Blog!

Resp. Joliment
Health promoter
Ex fitness instructor / ex-professional athlete student
Studies at The World Academy of Human Sciences
(in collaboration with UNIBA)
Internship at Natural Pharma Holding

Hello! Welcome.

If you landed on this page, it's because you want to improve your every day journey, and you were probably looking for methods to strengthen your mind and body.

I also realized that there are better, more effective and non-damaging alternatives to strengthen your body and mind.

I primarily care about my all-around health and want to share with you useful info to improve your daily life.

KNOW YOURSELF
LOVE YOURSELF
LISTEN TO YOURSELF

Contact me through this simple form to get information without any commitment

The Journal. Pick your topic!

There is no "I will start tomorrow."
Tomorrow is the disease.

I strongly believe that with wellness, you can live the life you've always dreamed of living. In order to achieve this you must feel strong and alive, skilled and confident.

I would like to convey and make you understand that with a little effort and the right nutrition and integration you will have the opportunity to own a real path to wellness. In a totally natural way. Naturalmente.

prevention
is an excellent remedy

When we start spending too many hours sitting, for work...crooked in front of the television, consuming extremely processed industrial foods...or we are deficient in vitamin D due to poor sun exposure, our biorhythms thrown off due to lack of sleep or insufficient rest...but also due to accumulated stress...

ecco che ... that is where the imbalance can then become illness.

A healthy lifestyle
is the basis of your well-being

I will never stop inquiring and studying and thanks to my innate curiosity and after several in-depth studies, I must admit that I have seriously questioned many things. 

Some things were considered absolute certainties, but if you look closely you realize that today's society is not based on wealth.

One thing I'm now sure of though, is that improving your lifestyle and diet is something that will inevitably give you benefits that can really surprise you positively.

medication abuse

We should always remember that deaths from complications related to the use of regularly prescribed drugs is one of the leading causes of death in the West, and that the history of drugs approved and then withdrawn from the market because lethal are everyday occurrences.

I already know your question, "how is it then that life got longer after the 1950s?"

There are three things that have led to longer average life spans in Western countries

01.

antibiotics discovery

We must add, however, that now antibiotics are often prescribed too easily and we also take them through industrial foods.

02.

Hygiene

Increased focus on personal hygiene.

03.

Infrastructure Improvement

The implementation and improvement of the modern sanitary sewer system.

renew the feeling of energy, positivity,
and the desire to live and do.

01.

Nutrition

It's true that we eat out of necessity, but eating intelligently is an art we can learn.

02.

Activity

Physical activity helps control stress and gives a general state of well-being

03.

Balance

Happiness is not about intensity but about balance, order, rhythm and harmony.

shopping tips

Come discover the natural elements I use to strengthen my immune system

be a free bird

energy vibration positivity

It's impossible to love yourself if you don't even know who you are. To understand yourself better invest in discovering what you believe in, your values and your projects.

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I contenuti del sito sono destinati esclusivamente a scopo informativo ed educativo. Questo materiale è stato scritto con lo scopo di promuovere le informazioni educative e scientifiche raccolte attraverso la ricerca e l’esperienza dell’autore, operatori sociali e sanitari, scienziati, nutrizionisti ed esperti sanitari sostenitori della legge. Le informazioni su questo sito non sono destinate a diagnosticare, prevenire, trattare o curare malattie e le tecniche, i materiali e i concetti presentati non sono considerati una forma di trattamento di malattie o problemi di salute. Prima di prendere qualsiasi decisione in merito alla tua salute, dieta o esercizio fisico, si consiglia vivamente di ottenere il consenso e la consulenza del proprio medico. L’autore declina ogni responsabilità, diretta e indiretta, sulle scelte che si effettuano dopo aver preso visione delle informazioni contenute in questo sito e dopo essersi consultati con un medico. Non si riflettono nella medicina o non devono essere condivise da alcuni medici, tuttavia sono ben documentati e supportati da studiosi e operatori sociali e sanitari.

Copyright by Edgard Bonroy 2022

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